What you'll learn
- What's actually causing your pain and what makes it worse
- Posture and body mechanics for your job and hobbies
- How to pace activity during recovery
- Warning signs that mean you should call us
- How to keep progressing on your own
Home exercise programs
Your program is delivered with photos or video demonstrations and updated as you progress. Patients who do their home program recover faster and need fewer visits — which is why we take the time to make sure yours fits your life.
Serving Bayfield, Ignacio, Vallecito, Forest Lakes, Gem Village, and east Durango from 480 Wolverine Dr, Suite 5, Bayfield, CO.