What happens at your first visit
We start by listening. You'll walk us through what hurts, when it started, what makes it better or worse, and what you're trying to get back to — whether that's hauling hay in Ignacio, hiking the Vallecito trails, or simply getting through a shift without pain.
Then we look at how your body actually moves. Your therapist checks strength, joint range of motion, balance, flexibility, and the specific functional movements that matter for your life. Everything we find goes into a treatment plan with a realistic timeline and clear goals you helped set.
Do I need a referral?
Colorado is a direct-access state, so you can see a physical therapist without a doctor's referral. Some insurance plans still require one before they'll pay — Medicare does not. If you're not sure, call us and we'll check your benefits before you come in.
What to bring
- Photo ID and insurance card
- Any referral or prescription from your doctor
- Imaging reports (X-ray, MRI) and surgical notes if you have them
- A list of current medications
- Comfortable clothes you can move in
Frequently asked questions
How long is a physical therapy evaluation?
Can I get a physical therapy evaluation without a referral in Colorado?
Will treatment start at the first visit?
Serving Bayfield, Ignacio, Vallecito, Forest Lakes, Gem Village, and east Durango from 480 Wolverine Dr, Suite 5, Bayfield, CO.